on marriage and everything in between…
We got recently introduced to a budding local essential oil brand – Zellaroma 100% Pure Essential Oils. When I was first acquainted to essential oils in 2004, I have always wished that it will not be as scarce. It used
I know it has been a while since I ran my last 5k. But I have not been lax on my fitness goals. I still am regularly skipping rope – at least 300 skips a day. Thanks to the encouragement
After years of looking for a local provider, I finally had a Breast Thermography done at MDITI by HealthQuest. My journey towards becoming the bio-hacker that I now profess to be jump started when I realized that I can no
Mia Maison House of Fragrances introduces their essential oils line – Essentially Mia. When I first heard that Mia Maison has launched its essential oils line, I was delighted. Fellow oilers will understand. While these days a lot are jumping
It was in 2004 when I first learned about cord blood banking. It was fairly new back then, and the process was more tedious since the cord blood has to be sent to another country for processing. Fast forward thirteen
The Sunshine Vitamin, its benefits, and why Vitamin D is crucial to our family’s overall health. We grow up learning about Vitamin D as the Sunshine Vitamin. Vitamin D is naturally produced in our bodies in response to sunlight exposure. But we also
Two months ago, I would not have thought it was possible for me to go on a leisure run, let alone an official one like the 10th Fit & Fun Wellness Buddy Run the Parade Grounds of Camp Aguinaldo in
Recent Comments