My nagging health issues have pushed me to read on alternative medications and medical advances. One of the more surprising medical facts that I have encountered is the Benefits of coffee drinking to our body. The only times I consumed coffee was when I worked in a call center on graveyard shifts. Now with the proven data that it actually lowers the risk of heart diseases, I figured I have got to learn to love drinking coffee. I never quite understood the passion people have over coffee and since I am adaptable, I believe the love for it can be acquired. This following video reports from Rob Van Dam, PhD, of the Harvard Medical School on the benefits of coffee.
Coffee for Good Health