posted by Jennie on Aug 13
A couple of months back I wrote about getting savvy on concocting my very own refreshing sweet potato tops juice. I came about the recipe when I read from forums upon forums the benefit of sweet potato fruit and its tops. How the tops would naturally boost the body’s immune system and was discovered to have cured the deadly Dengue in several instances. I hope to share with you how easy it is to make your very own sweet potato tops juice:
1. Clean one sheaf of sweet potato tops thoroughly. Cut off the leaves and set aside. I have learned that the best way to clean fruit and veggies is to soak them in water with vinegar.
2. Bring water to a boil and stir in the leaves and boil for another five minutes. Let it cool and set aside.
3. Mix in calamansi or lemon juice.
4. Add muscovado sugar or honey to taste.
5. Add ice and serve.
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September 4th, 2008 at 6:39 pm
tnx for the recipe ms jennifer:) have a gud life:)
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