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	<title>Comments on: My Quest to Becoming Fit &#8216;N Right</title>
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	<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/</link>
	<description>on marriage, everything in between and thereafter.</description>
	<lastBuildDate>Tue, 16 Mar 2010 04:31:02 +0000</lastBuildDate>
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		<title>By: Preston Heaps</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-2/#comment-6901</link>
		<dc:creator>Preston Heaps</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-6901</guid>
		<description>I have been following your web logs for 5 days now and i should state i am starting to like your blog. How do i subscribe to your web logs? &lt;a href=&quot;howtogetbigmusclestoday.com/how-to-avoid-over-training-to-maximize-muscle-growth.php&quot; rel=&quot;nofollow&quot;&gt;&lt;strong&gt;how to build muscles fast&lt;/strong&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have been following your web logs for 5 days now and i should state i am starting to like your blog. How do i subscribe to your web logs? <a href="howtogetbigmusclestoday.com/how-to-avoid-over-training-to-maximize-muscle-growth.php" rel="nofollow"><strong>how to build muscles fast</strong></a></p>
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		<title>By: losing love handles</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-2/#comment-6058</link>
		<dc:creator>losing love handles</dc:creator>
		<pubDate>Sat, 12 Dec 2009 02:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-6058</guid>
		<description>Thank you for providing great post about the topic. I</description>
		<content:encoded><![CDATA[<p>Thank you for providing great post about the topic. I</p>
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		<title>By: Ana</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-2/#comment-5943</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Sun, 06 Dec 2009 06:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5943</guid>
		<description>Is there Fit &#039;n Right in Singapore? haven&#039;t seen one :-(</description>
		<content:encoded><![CDATA[<p>Is there Fit &#8216;n Right in Singapore? haven&#8217;t seen one <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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		<title>By: Mhel</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-2/#comment-5889</link>
		<dc:creator>Mhel</dc:creator>
		<pubDate>Thu, 03 Dec 2009 02:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5889</guid>
		<description>This I really need right now! Goodness sis, I hope i can join u in ur fitness routines! Am a fit &#039;n right fan too although it&#039;s seldom I can afford buying one. :D</description>
		<content:encoded><![CDATA[<p>This I really need right now! Goodness sis, I hope i can join u in ur fitness routines! Am a fit &#8216;n right fan too although it&#8217;s seldom I can afford buying one. <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Leahcks</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5868</link>
		<dc:creator>Leahcks</dc:creator>
		<pubDate>Wed, 02 Dec 2009 02:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5868</guid>
		<description>Goodluck, Jen.  I know that you can do it.  Wish ko lang na makapag exercise din ako kahit once a week lang...haaayyyy....</description>
		<content:encoded><![CDATA[<p>Goodluck, Jen.  I know that you can do it.  Wish ko lang na makapag exercise din ako kahit once a week lang&#8230;haaayyyy&#8230;.</p>
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		<title>By: Theodore</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5867</link>
		<dc:creator>Theodore</dc:creator>
		<pubDate>Wed, 02 Dec 2009 02:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5867</guid>
		<description>I love the Fit-n-rite products because they taste good and they&#039;re affordable.  Mostly bec my wife buys them, not me!  About exercising, Im into jogging everyday for 15 mins straight.  Pero, i&#039;d like to try the 4 min work-out.</description>
		<content:encoded><![CDATA[<p>I love the Fit-n-rite products because they taste good and they&#8217;re affordable.  Mostly bec my wife buys them, not me!  About exercising, Im into jogging everyday for 15 mins straight.  Pero, i&#8217;d like to try the 4 min work-out.</p>
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		<title>By: Neil</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5866</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Wed, 02 Dec 2009 02:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5866</guid>
		<description>Hi Jen, I know you can achieve your goal in your quest. Just like in the world of blogging, you have gone a long way and I believe that your persistence, work attitude, self-discipline, and belief in the Lord will put you into high places.

Go and beat &#039;em.</description>
		<content:encoded><![CDATA[<p>Hi Jen, I know you can achieve your goal in your quest. Just like in the world of blogging, you have gone a long way and I believe that your persistence, work attitude, self-discipline, and belief in the Lord will put you into high places.</p>
<p>Go and beat &#8216;em.</p>
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		<title>By: Joliber</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5814</link>
		<dc:creator>Joliber</dc:creator>
		<pubDate>Sat, 28 Nov 2009 12:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5814</guid>
		<description>googogogooo ate jen.. i know you can.. be fit always, ehehhe..</description>
		<content:encoded><![CDATA[<p>googogogooo ate jen.. i know you can.. be fit always, ehehhe..</p>
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		<title>By: Nhil</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5811</link>
		<dc:creator>Nhil</dc:creator>
		<pubDate>Sat, 28 Nov 2009 03:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5811</guid>
		<description>I love Del Monte Fit and Right especially the watermelon one. :) Grabe buti nalang they came up with some variants. I&#039;m so happy to see couples who strive to get fit and this inspires me to do the same with my soon to be hubby. Ciempre you have to keep yourself and your partner healthy all the time. :)</description>
		<content:encoded><![CDATA[<p>I love Del Monte Fit and Right especially the watermelon one. <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Grabe buti nalang they came up with some variants. I&#8217;m so happy to see couples who strive to get fit and this inspires me to do the same with my soon to be hubby. Ciempre you have to keep yourself and your partner healthy all the time. <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Egie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5805</link>
		<dc:creator>Egie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 19:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5805</guid>
		<description>I suddenly thought of my mom back in the Philippines!  A dozen of Fit n&#039; Right is always part of her grocery list. It&#039;s been our healthy alternative to the common household item--soda drinks!  My kids love them, too.  It would be interesting to know the science behind the work-out though.  Hope to see more blogs on this.</description>
		<content:encoded><![CDATA[<p>I suddenly thought of my mom back in the Philippines!  A dozen of Fit n&#8217; Right is always part of her grocery list. It&#8217;s been our healthy alternative to the common household item&#8211;soda drinks!  My kids love them, too.  It would be interesting to know the science behind the work-out though.  Hope to see more blogs on this.</p>
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		<title>By: abe</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5804</link>
		<dc:creator>abe</dc:creator>
		<pubDate>Fri, 27 Nov 2009 15:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5804</guid>
		<description>congratulations :)</description>
		<content:encoded><![CDATA[<p>congratulations <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mauie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5803</link>
		<dc:creator>Mauie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 14:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5803</guid>
		<description>Waah, I still haven&#039;t tried the 4-minute workout.  I have loads of writing work everday! Yung drinking part lang ang nagawa ko. Hehehe. :D</description>
		<content:encoded><![CDATA[<p>Waah, I still haven&#8217;t tried the 4-minute workout.  I have loads of writing work everday! Yung drinking part lang ang nagawa ko. Hehehe. <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Eric</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5802</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 27 Nov 2009 14:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5802</guid>
		<description>Hello.. I&#039;m on my way to being fit too.. I&#039;m on my 2nd month of 3X a week regular visit to the gym.. :)</description>
		<content:encoded><![CDATA[<p>Hello.. I&#8217;m on my way to being fit too.. I&#8217;m on my 2nd month of 3X a week regular visit to the gym.. <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: yljien</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5608</link>
		<dc:creator>yljien</dc:creator>
		<pubDate>Mon, 09 Nov 2009 11:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5608</guid>
		<description>Nde ko pa natatry ung 4minutes exercise ng FIT.  Pro since tyan ang mabilis na nagiging tabain sa katawan I do hula hoop for about 5 to 15 minutes a day, around 200 to 600 counts yon. And after I hula hoop I drink Fit &#039;N Right. I like it bcoz of it&#039;s L-Carnitine ingredient.

 And, Congratulations to you! 
I was awarded by a friend, a &quot;BEST BLOG&quot; award. and I am passing the award to you,  I choose you because you have informative and nice posts. 
See details to receive your award, visit http://i-empowermyself.blogspot.com/

===
Be blessed, bless others and live life blissfully!

Yljien
http://i-empowermyself.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Nde ko pa natatry ung 4minutes exercise ng FIT.  Pro since tyan ang mabilis na nagiging tabain sa katawan I do hula hoop for about 5 to 15 minutes a day, around 200 to 600 counts yon. And after I hula hoop I drink Fit &#8216;N Right. I like it bcoz of it&#8217;s L-Carnitine ingredient.</p>
<p> And, Congratulations to you!<br />
I was awarded by a friend, a &#8220;BEST BLOG&#8221; award. and I am passing the award to you,  I choose you because you have informative and nice posts.<br />
See details to receive your award, visit <a href="http://i-empowermyself.blogspot.com/" rel="nofollow">http://i-empowermyself.blogspot.com/</a></p>
<p>===<br />
Be blessed, bless others and live life blissfully!</p>
<p>Yljien<br />
<a href="http://i-empowermyself.blogspot.com/" rel="nofollow">http://i-empowermyself.blogspot.com/</a></p>
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		<title>By: mark micayas</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5583</link>
		<dc:creator>mark micayas</dc:creator>
		<pubDate>Fri, 06 Nov 2009 03:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5583</guid>
		<description>mahirap magpapayat eh</description>
		<content:encoded><![CDATA[<p>mahirap magpapayat eh</p>
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		<title>By: Jennie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5542</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5542</guid>
		<description>Thank you, Gina!!!! Email me! I miss you soooooooo much! Watch mo FIT video ni Jeff sa http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html You and carlo could even workout together. It only takes 4 mins. pero tlaga ng lahat ng muscles mo yata sa katawan eh magagamit mo.  Miss you!</description>
		<content:encoded><![CDATA[<p>Thank you, Gina!!!! Email me! I miss you soooooooo much! Watch mo FIT video ni Jeff sa <a href="http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html" rel="nofollow">http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html</a> You and carlo could even workout together. It only takes 4 mins. pero tlaga ng lahat ng muscles mo yata sa katawan eh magagamit mo.  Miss you!</p>
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		<title>By: Jennie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5541</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5541</guid>
		<description>Frances dear!!! You have to watch Jeff&#039;s video via http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html Yon ang guide ko when I do the FIT workout. Di tlaga pwdeng matahin ang 4mins. Grabe sakit ng katawan ko!  Pero more than the BMI and weight issues, it&#039;s really the stamina. And I am so weak, I tire so easily.  :-( Kaya kailangan natin to.  Start ka narin.  I&#039;m hoping to buy an exercise ball soon to get back to doing sit ups too. Kaya natin to, Franz! :D</description>
		<content:encoded><![CDATA[<p>Frances dear!!! You have to watch Jeff&#8217;s video via <a href="http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html" rel="nofollow">http://www.aspacio.net/2009/10/i-dare-you-to-be-fit-n-right.html</a> Yon ang guide ko when I do the FIT workout. Di tlaga pwdeng matahin ang 4mins. Grabe sakit ng katawan ko!  Pero more than the BMI and weight issues, it&#8217;s really the stamina. And I am so weak, I tire so easily.  <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  Kaya kailangan natin to.  Start ka narin.  I&#8217;m hoping to buy an exercise ball soon to get back to doing sit ups too. Kaya natin to, Franz! <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jennie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5540</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5540</guid>
		<description>Thanks, Cher! Join na! :D</description>
		<content:encoded><![CDATA[<p>Thanks, Cher! Join na! <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jennie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5539</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5539</guid>
		<description>Hi Dani! Ako nag try na pero si Jed ang kasabay ko. Di ko carry ginagawa ni Jeff.  40 continuous push ups! Mahihimatay ako! LOL!</description>
		<content:encoded><![CDATA[<p>Hi Dani! Ako nag try na pero si Jed ang kasabay ko. Di ko carry ginagawa ni Jeff.  40 continuous push ups! Mahihimatay ako! LOL!</p>
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		<title>By: Jennie</title>
		<link>http://www.marriageandbeyond.com/2009/10/27/my-quest-to-becoming-fit-n-right/comment-page-1/#comment-5538</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marriageandbeyond.com/?p=4448#comment-5538</guid>
		<description>You are such an inspiration for a bunch of people, Tita! You look a lot younger now.   Whoever said that losing weight in your prime years ain&#039;t possible anymore.  Galing! :D</description>
		<content:encoded><![CDATA[<p>You are such an inspiration for a bunch of people, Tita! You look a lot younger now.   Whoever said that losing weight in your prime years ain&#8217;t possible anymore.  Galing! <img src='http://www.marriageandbeyond.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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